Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3/4 c Peeled, finely chopped apple 1/4 ts Salt
1/2 c Sugar, divided 1 c Milk
1 ts Ground cinnamon 2 tb Butter, melted
1 c Flour 2 ea Egg whites, lightly beaten
3/4 c Whole wheat flour 1/4 c Chopped walnuts
2 ts Baking powder Sugar for topping

Preheat oven to 400 degrees. In small bowl, toss apple with 1/4 cup
of the sugar and the cinnamon. In large bowl, combine remaining 1/4
cup sugar, the flours, baking powder and salt. Mix together milk,
butter, and egg whites; stir into dry ingredients just until
moistened. Add apple and nuts. Fill lightly greased muffin cups 3/4
full; sprinkle each lightly with sugar. Bake 20 to 25 minutes or
until toothpick inserted in center comes out clean. Makes: 1 dozen
muffins

Submitted By DEBBIE CARLSON On 05-04-95

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