Main Ingredients:

See below ingredients and direction

Cooking Preparation of the Recipe:

2 cups Kelloggs All Bran Xtra Fiber Cereal
1 1/2 cup skim milk
1 1/4 cup flour
1/4 cup sugar
1 1/3 tbsp baking powder
1 tsp cinnamon
1/4 cup apple butter
1/3 cup egg substitute
1/4 cup raisins
1/4 cup walnuts
1. Combine cereal and milk in mid-size bowl. Sir to mix well and set aside for 15
minutes. Combine flour, sugar, baking powder, raisins and cinnamon in large bowl and
stir to mix well. Add apple butter and egg substitute. Add cereal mixture to flour mixture
and stir just until dry ingredients are moistened. Fold in walnuts.
2. Spray 12 regular-sized muffin tins with nonstick spray. Fill with batter. Bake at 350
degrees for 17 minutes or until toothpick inserted in the center comes out clean. Cool in
pan for 5 minutes.
12 servings, 1 point each

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