Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Thawed orange juice 3 c Citrus Ice Milk (see below)
. concentrate 4 c Lemon-lime carbonated
1 cn (8 oz.) Unsweetened crushed . beverage, chilled and
. pineapple, undrained . divided

Combine orange juice and pineapple in a blender, and process until
smooth. Spoon 3 tablespoons orange juice mixture in each of 6 tall
glasses. Spoon 1/2 cup Citrus Ice Milk into each glass. Add 2/3 cup
carbonated beverage to each glass. Serve immediately.

CALORIES 212 (2% from fat); PROTEIN 37.1g; FAT 0.4g (sat 0.2g, mono
0.1g, poly 0.1g); CARB 39.7g; FIBER 0.5g; CHOL 2mg; IRON 0.6mg;
SODIUM 72 g; CALC 113 mg

From "Cooking Light" magazine, May 1995.

Typed by Iris Grayson.
Submitted By IRIS GRAYSON On 04-25-95

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