Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 c Shredded green and red Mustard
Cabbage 2 tb Apple cider vinegar
1 Large carrot, shredded 1 tb Apple juice concentrate
2 Green apples, shredded with 1 ts Honey
Their skin 1/4 ts Salt
3 tb Nonfat plain yogurt 1/4 ts Freshly cracked black pepper
1 tb Grainy-style of honey

Shred the cabbage, carrot, and apples in a food processor or with a
hand grater over a large bowl.
Whisk together the remaining ingredients. When well blended, pour
over the cabbage mixture. Allow to marinate for 30-40 minutes or
longer. This can be made up to 1 day in advance.

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