Cornish hen vegetables in foil packets


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Recipe by: rolinka

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

The beauty of this dish is Butter to 1 tsp. a
3 Fold 1st of all, the Portion last but not
Individual packets can be Least, the bright yellow
Prepared hours before dinner Squash, orange carrots
refrigerated. 2ndly, for Red
Those on a low-fat Skinned potatoes make a
Diet, this method of cooking Lovely presentation.
Is ideal: simply reduce the

4 cornish game hens, 1/2'd, backbones removed
Salt freshly ground pepper
8 small red potatoes, scrubbed sliced
1 large yellow squash, sliced
4 carrots, sliced
1 large onion, sliced
1/4 lb. mushrooms, sliced
4 tbsp. butter or margarine, melted
1 tbsp. lemon juice
1/2 tsp. coarsely cracked pepper

1. Preheat oven to 350o. Season hens w/ salt freshly ground pepper.
Place 2
hen 1/2's, skin side down on bottom 1/2 of a 12"x18" sheet of heavy
duty aluminum foil. Layer 1/4 of potatoes, squash, carrots, onion
mushrooms over
the top of the hen 1/2's. Repeat w/ remaining 3 hens vegetables

2. In a small bowl, combine butter, lemon juice pepper. Drizzle over
vegetables, dividing equally among packets. Season lightly w/ salt
sprinkle
1 tbsp. water over each packet.

3. Bring top 1/2 of foil over food. Make a series of pleated folds all
around
to seal. Place on a baking sheet bake for 55 minutes until juices
from hen
run clear when thigh is pricked.

Prep: 20 minutes
Cook: 50 minutes

From: Lynn Manktelow

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