Crab monterey


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Recipe by: yosta

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 pk 10 oz frozen chopped 8 oz Artichoke hearts, drained
-spinach or turnip -and quartered
-greens -Hearts of palm works ok
2 ts Chicken stock 6 oz Crab meat, drained flaked
8 oz Sour cream 1 tb Butter
1 ds Thai or Cayenne pepper

Place frozen spinach in a 10-cup shallow microwave-safe casserole;
sprinkle with instant chicken broth; cover with wax paper. Defrost in
microwave oven ten minutes, rotating dish and stirring once; drain
well; stir in sour cream and cayenne; arrange artichoke hearts and
crab atop; dot with butter and cover again with wax paper. Microwave
on high 5 minutes, or until heated through.

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