Crab monterey

"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: yosta

Rate this recipe (6 votes)

883 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 pk 10 oz frozen chopped 8 oz Artichoke hearts, drained
-spinach or turnip -and quartered
-greens -Hearts of palm works ok
2 ts Chicken stock 6 oz Crab meat, drained flaked
8 oz Sour cream 1 tb Butter
1 ds Thai or Cayenne pepper

Place frozen spinach in a 10-cup shallow microwave-safe casserole;
sprinkle with instant chicken broth; cover with wax paper. Defrost in
microwave oven ten minutes, rotating dish and stirring once; drain
well; stir in sour cream and cayenne; arrange artichoke hearts and
crab atop; dot with butter and cover again with wax paper. Microwave
on high 5 minutes, or until heated through.