Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Low-calorie cream cheese
2 tb Low calorie mayonnaise
Juice of 1/2 lemon
3 lg Garlic cloves -- pressed
1/4 sm Onion -- finely minced
1 ts Dried dill
1 ts Herbal salt substitute
Tabasco sauce -- to taste
1 Red bell pepper
-
3 lg Rounds
1 ts Garlic powder
Pita Toasts -----
Whole-wheat pita bread

In a small bowl, mix together cream cheese, mayonnaise, lemon juice,
garlic, onion, dill, and salt substitute. Add Tabasco to taste. Cut
top off bell pepper and remove seeds. Spoon dip into hollowed-out
bell pepper, cover with plastic wrap, and chill while you make the
pita toasts.

Pita Toasts: Cut each round of pita bread into 4 equal wedges. Toast
until crisp, then open each wedge and dust inside lightly with garlic
powder. Then arrange on a platter with dip.

Makes 12 wedges.

Recipe By : the California Culinary Academy

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