Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Onion, chopped
1 Carrot, chopped (I used 2, I
Like them)
1 c Navy beans, soaked
1/2 t Prepared mustard
1/2 c Split peas, dried
1/4 c Pearl barley
1/2 c Mushrooms, chopped
1 c Pinto beans, uncooked
4 c Vegetable broth
3 T Parsley, minced
1/4 c Lentils, dried

Soak white and pinto beans overnight. Saute onion, mushrooms and carrot in
1 T of vegetable broth until tender. Add drained beans, vegetable bouillon,
mustard and parsely, bring to bil. Reduce heat, cover and simmer 45
minutes. Add split peas, lentils and barley. Cover and simmer another hour
until all beans are tender. (Note: I like it spicy so I added lots of
tabasco and pepper). I know this is more of a "winter recipe" but I think
it will be good cold, also. Things got a bit mushy in the crockpot so it
might be better to cook on the stove.

From: KateStuart#aol.com. Fatfree Digest [Volume 9 Issue 26] July 17, 1994.
Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using MMCONV

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