Curried orange chicken

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Recipe by: philiberte

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ts Curry powder
1/2 ts Salt
ds Pepper
2 Boned chicken breast halves
2/3 c Orange juice
2/3 c Water
1/2 c Raw converted rice
1 ts Brown sugar
1/2 ts Dry mustard
1 tb Chopped parsley

Combine curry powder, 1/4 teaspoon of the salt, and the pepper.
Remove skin from chicken. Rub seasonings onto top and bottom
surfaces of each chicken piece; set aside. Combine remaining salt,
juice, water, rice, brown sugar, and mustard in 8-inch skillet; mix
well. Bring to a boil. Arrange chicken over rice.
Cover tightly and simmer 20 minutes. Remove from heat. Let stand
covered until all liquid is absorbed, about 5 minutes. Sprinkle with
parsley.

Per serving: 335 calories; 28g protein; 49g carbohydrate; 3g fat
(8% of calories); 59 mg cholesterol; 587 mg sodium.

Source: Uncle Ben's Rice pamphlet.

Posted on GEnie by Pattye Zensen (PATTYE) on 06/29/93.

From the recipe files of Rosanne Troxel, Lenexa, Kansas USA
(tjfm10c#prodigy.com)