Dakota's five-grain salad

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 qt ;Water 4 tb Finely crumbled blue cheese
4 c Mixed grains* 8 tb Olive oil
1 c Diced avocado 4 tb Lemon juice
1 c Diced yellow pepper 3 ts Salt
1 c Chopped arugula 1 ts Pepper
1 c Finely diced red cabbage

*Soft wheat berries, hard wheat berries, buckwheat groats, rye and
barley.

Bring water and grains to a boil, then simmer 20 to 25 minutes until
cooked but still firm. Drain and cool. Toss grains with remaining
ingredients.

Severson is particularly fond of this salad, saying: "I like that the
background tastes don't overpower the grains. When you're finished,
you feel like you've done something good for yourself."

From Executive chef Jim Severson/Dakota's/600 N. Akard/Dallas, TX in
"Texas Monthly." July 1993, Vol. 21, No. 7. Pg. 136. Typed for you
by Cathy Harned.
Submitted By CATHY HARNED On 12-03-94