Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

---------------------BLEND UNTIL SMOOTH--------------------------
3/4 c Oil This is your cookie base
2/3 c Honey Mix in
3-4 large apples, 3 c Rolled oats
-unpeeled, cored and chopped 1 c Sunflower seeds
2 t Vanilla or small wedge lemon 1 c Raisins or chopped dates

Let stand for 1/2 to 1 hour to allow the oats to soak up flavors.
Drop by spoonfuls onto trays and dry until firm. VARIATIONS: Add 1/2
cup ground lfax seed or 1/2 cup sesame seeds. Add one cup chopped
nuts. Add ground coriander to the cooky base. NOTE** The versatile
cooky base makes a delicious and unusual fruit salad topping. It also
taste great all by itself, pudding style, with maybe a few chopped
nuts or crumbled sesame squares on top. Origin: Dry It - You'll Like
It! circa 1973. Shared by: Sharon Stevens, Jan/95.

Submitted By SHARON STEVENS On 01-26-95

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