Main Ingredients:

2 lg. apples, cored sliced
1 1/2 tsp. lemon juice
5 tbsp. honey or equivalent sugar
substitute, suitable for baking
1/2 tsp. ground cinnamon
Pinch of nutmeg
Pinch of allspice
1 c. self-rising flour
1 lg. egg
3 tbsp. brown sugar or equivalent
brown sugar substitute, suitable
for baking
2/3 c. cold water
1 c. boiling water

Cooking Preparation of the Recipe:

Preheat oven to 375 degrees. Spray a 9 inch nonstick pan with vegetable spray. Arrange the sliced apples in the prepared pan. Sprinkle the apples with lemon juice, then the honey or sugar substitute, then the spices. Combine the flour, egg, brown sugar or brown sugar substitute, and cold water; beat until smooth. Spoon the batter over the apples. Sprinkle with additional spices. Pour the boiling water in a thin stream over the batter. Bake uncovered, for 30 minutes. Refrigerate for leftovers.

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