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Recipe by: maren
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See below ingredients and instructions of the recipe
1/4 c Brown rice; uncooked
3/4 c Water;
1 tb Vegetable oil;
1 1/2 c Mushrooms;(1 1/2 lb) sliced
1/4 c Onion; chopped
1 c Fresh or frozen cranberries;
1/4 ts Dried thyme;
1/4 ts Dried basil;
Cook the rice in the water until tender, about 1 hour. Saute the
remaining ingredients in a skillet until the celery and onion are
tender. Add the rice and stir to blend. Use as a stuffing in one
small chicken.
1/4 recipe - 88 calories, 1/2 bread, 1/2 fruit, 1 fat exchange 11
grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg
potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

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