Deluxe diet chili


"Discover how to cook this chili recipe free. Learn how to cook a delicious healthy recipe. Chili recipe, cooking tips and food recipe. Easy and quick chili recipe!"
Recipe by: ollee

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Preparation Time:
10 Min
Serves:
8
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 tb Oil,vegetable 1 ts Oregano,dried,pref. Mexican
2 Onions,finely chopped 1 1/2 ts Cumin
2 lb Beef,coarse grind 1/2 ts Salt
2 tb Red chile,hot,ground 5 Tomatoes,coarsely chopped
3 tb Red chile,mild,ground 12 oz Green chiles,whole
1 Garlic clove

1. Heat the oil in a medium-sized heavy saucepan over medium heat. Add the
onions and cook until they are translucent.~ 2. Combine the meat with the
ground chile, garlic, oregano, cumin, and salt. Add this meat-and-spice
mixture to the pan. Break up any lumps with a fork and cook, stirring
occasionally, about 15 minutes until the meat is evenly browned.~ 3. Add
the tomatoes and green chiles with their liquid. Bring to a boil, then
lower the heat and simmer, uncovered, for 1 hour. Stir occasionally, adding
water if necessary. Taste and adjust seasonings.~ 4. Allow to cool, then
refrigerate. When fat has risen and congealed, skim it off, than reheat
chili.~

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