Deluxe flounder 0r sole fillets


"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: roza

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (4 votes)


802 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 Leaf Lettuce Leaves
1/4 c Minced Fresh Chives
1 tb Minced Fresh Dill OR
1 ts Dried Dillweed
1/4 ts Salt
1/4 ts Pepper
2 ts Prepared Mustard
2 (8 Oz.) Flounder OR Sole
Fillets

Rinse Lettuce Under Cold Water; Place Leaves in A 1 1/2 Quart
Casserole. Cover With Plastic Wrap; Turn Back 1 Corner To Vent.
Microwave At High For 1 Min. Place Lettuce On Paper Towels To Drain.
Combine Chives, Dill, Salt, Pepper Mustard; Mix Well. Splitfillets
Lengthwise; Spread Chive Mixture Evenly Over Each Fillet. Roll Up
Each Fillet Beginning With The Short End. Wrap Each Roll in A Lettuce
Leaf Place in A 1 1/2 Quart Casserole. Cover With Plastic Wrap
Vent. Microwave At High For 4 To 5 Min. Let Stand Covered 4 Min. Fat
1.1. Chol. 57.

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes