Deluxe fresh vegetable dip
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Recipe by: abigaille
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c LOW FAT COTTAGE CHEESE
1/2 c PLAIN, LOW FAT YOGURT
1/2 ts DILL WEED
1 ea CLOVE GARLIC, MINCED
2 ea GREEN ONIONS, CHOPPED
1 tb FRESH PARSLEY, CHOPPED
PLACE COTTAGE CHEESE IN BLENDER AND PROCESS UNTIL SMOOTH. ADD
REMAINING INGREDIENTS AND PROCESS UNTIL MIXED WELL. PLACE IN BOWL,
COVER, AND CHILL FOR AT LEAST ONE HOUR OR UNTIL READY TO SERVE. MAKES
ABOUT 1 1/2 CUPS. TOTAL RECIPE = 284 CALORIES, 20 % FAT - 6.3 gm FAT.
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