Deluxe fresh vegetable dip
"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: abigaille
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c LOW FAT COTTAGE CHEESE
1/2 c PLAIN, LOW FAT YOGURT
1/2 ts DILL WEED
1 ea CLOVE GARLIC, MINCED
2 ea GREEN ONIONS, CHOPPED
1 tb FRESH PARSLEY, CHOPPED
PLACE COTTAGE CHEESE IN BLENDER AND PROCESS UNTIL SMOOTH. ADD
REMAINING INGREDIENTS AND PROCESS UNTIL MIXED WELL. PLACE IN BOWL,
COVER, AND CHILL FOR AT LEAST ONE HOUR OR UNTIL READY TO SERVE. MAKES
ABOUT 1 1/2 CUPS. TOTAL RECIPE = 284 CALORIES, 20 % FAT - 6.3 gm FAT.
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