Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 ea Env. Soup Mix * 1 ea Large Stalk Celery *****
4 c Water 1 tb Chili Powder
16 oz (1 can) Chick Peas ** 2 ts Ground Cumin
16 oz (1 can) Red Kidney Beans *** 1 ea Med. Clove Garlic Fine Chop
14 1/2 oz (1 can) Tomatoes **** 1/4 ts Crushed Red Pepper
1 c Lentils, Rinsed Drained

* One of the following soup mixes can be used. Onion, Onion-Mushroom,
** Use either chick peas or garbanzos, rinsed and drained.
*** Rinse and drain the Kidney beans.
**** Tomatoes should be whole peeled tomatoes UNdrained and chopped.
***** Celery stalk should be coarsely chopped.
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In large saucepan or stockpot, combine all ingredients. Bring to a boil,
then simmer, covered, stirring occasionally, 20 minutes or until lentils
are almost tender. Remove cover and simmer, stirring occasionally, an
additional 30 minutes or until liquid is almost absorded and lentils are
tender. Serve, if desired, over hot cooked brown or white rice and top
with shredded cheddar cheese.
Makes about 4 (2 cup) servings.

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