Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Round OR Long White
Potatoes
3 c Water
1/4 c Low Fat Cottage Cheese
1 tb Minced Fresh Parsley
1/2 ts Rubbed Sage
1/2 ts Dried Rosemary
1/2 ts Dried Thyme
1/4 ts Salt
1/8 ts Garlic Powder
1 sm Onion Grated
2 Egg Whites Mixed Thoroughly
1/2 c Wheat Germ

Combine Potatoes 3 C. Water in A Large Saucepan, Bring To A Boil.
Cover Reduce Heat Simmer 15 Min. OR Until Tender. Drain
Potatoes,Allowing To Cool To Touch. Peel Potatoes; Mash Pulp
Cottage Cheesein A Medium Bowl. Add Parsley, Sage, Rosemary, Thyme,
Salt, Garlic Powder, Onion Egg Whites. Stir Until Well Contained.
Place Wheat Germ in A Shallow Dish. Drop A Scant 1/3 Cupful Of Potato
Mixture Onto Wheat Germ. Gently Coat Potato Mixture With Wheat Germ
Place On A Baking Sheet Coated With Cooking Spray. Pat Potato
Mixture To 1/2 Inch Thickness. Repeat Procedure With Remainingpotato
Mixture To Make An Additional 7. Bake At 350 F. For 15 Min. Turn
Patties Over; Bake An Additional 15 Min. OR Till Golden Brown.Serve
Immediately. (Fat 1.8. Chol. 35.)

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