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Recipe by: benonte
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See below ingredients and instructions of the recipe
1 1/2 tb Cocoa Vanilla to taste (optional)
2 c Skim milk 1 tb Gran. artificial sweetener
Dash salt
Mix cocoa with 1/2 cup milk. Stir in remaining milk. Cook over low
heat, stirring constantly until mixture comes to a boil.
Remove from heat. Add salt, vanilla, and artificial sweetener.
1 cup serving - 95 calories, 1 skim milk exchange 9.1 gm protein, .9
gm fat, 14.1 gm carbohydrate, 126 mg sodium (not counting pinch of
salt), 467.5 mg potassium, .2 gm fiber, 4 mg cholesterol.
Source: Am. Diabetes Association Family Cookbook Vol 1, 1987 Shared
but not tested by Elizabeth Rodier, Nov 93
English celebrity chef also known as The Naked Chef. BBC food television shows.

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

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