Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Broccoli OR Cauliflower
-Fresh, chopped
1/2 c Onion; chopped
1/2 c Green pepper; chopped
1 c Cheddar cheese; shredded
1 1/2 c Milk
3/4 c Bisquick or baking mix
3 Eggs
1 ts Salt
1/4 ts Pepper

Preheat oven to 400F. Lightly grease pie plate (10"x1 1/2") Cook
broccoli till almost tender; drain thoroughly*. Mix broccoli, onion,
green pepper in pie plate. Beat remaining ingredients 15 sec in
blender or 1 minute with hand beater or till smooth. Pour in pie
plate. Bake till golden brown and knife inserted in centre comes out
clean; approx. 35 - 40 minutes. Let stand 5 minutes before cutting.
Garnish with tomato slices and parsley.

*1 pk (10 oz) frozen chopped broccoli (thawed) or cauliflower thawed
and drained may be substituted for the fresh. Do NOT cook.

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