Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Sliced onions
1/4 c Thinly sliced carrots
1/4 c Thinly sliced bok choy
1/4 c Red bell pepprer
-- (thinly sliced)
1 ts Sesame or vegetable oil
3 c Water
1 tb Vegetable bouillon powder
1/4 ts Ground ginger
1 ts Granulated garlic; -OR-...
2 ts -Minced fresh garlic
1/4 c Diagonally sliced snow peas

In a medium-size saucepan, saute onions, carrots, bok choy and bell
pepper in oil over medium heat until vegetables soften, about 5
minutes.

Add water, bouillon powder, ginger and garlic. Simmer until
vegetables are tender, about 5 minutes.

Add snow peas, cook for one minute and serve hot.

Per serving: 67 cal, 2 g prot, 182 mg sod, 12 g carb, 2 g fat, 0 mg
chol, 27 mg calcium

Source: Chef Ron Pickarski, in Vegetarian Gourmet (Winter 1993) Typed
for you by Karen Mintzias

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