Deluxe stir-fried vegetables with tofu

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: symphor

Rate this recipe (7 votes)

883 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 tb Sesame oil
2 md Green bell peppers, diced
1 lg Celery stalk, diagonally
-- sliced
2 ea Garlic cloves, minced
1 1/2 c Mung bean sprouts
2 bn Scallions, chopped
1/4 c Toasted sunflower seeds
1/4 c Dry sherry
2 tb Tamari
1/2 ts Grated ginger
3 ea Cakes of tofu, diced
Chinese noodles

Heat oil in wok. When hot, add bell peppers, celery garlic. Stir
fry over moderate heat till celery is half cooked. Add bean sprouts,
scallions sunflower seeds. Stir fry just till sprouts are wilted.
Rest of the vegetables should be tender crisp.

Add rest of ingredients reduce heat. Saute another 2 minutes.
Serve over grains or noodles.

Nava Atlas, "Vegetariana"