Deluxe sweet-and-sour green beans

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Recipe by: harri

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Package Frozen Green Beans 2 tb Wine Vinegar, red or white
1/2 c Water 1 tb Margarine
1 Bay Leaf 1 pk Equal Sweetener
4 Whole Cloves

Combine the beans, water, bay leaf and cloves in a saucepan. Cook until
the beans are tender, about 3 minutes. Drain off the water.

Add the vinegar and margarine. Saute for 3 minutes. Remove the bay leaf
and cloves. Sprinkle on the sweetener and serve.

Serves 4

One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium: 37
Potassium: 39 Cholesterol: 0

Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.