Deluxe wild zucchini rice salad

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: ingelram

Rate this recipe (13 votes)

805 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/4 c Wild rice
1/4 c Brown rice
1 sm Zucchini, grated
1 Tomato, cut in wedges
1 Red bell pepper, cut in dice
1/2 bn Spinach, torn
1 Avocado, cut into chunks

Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4
hours. Then cook it in 1/2 cup water for 15-20 minutes and then add
the brown rice and cook together for 45-60 minutes longer. Add extra
water if necessary.) The rices will make 1 cup cooked. Cool or chill.
Mix all the ingredients together and toss with a favorite dressing.
This makes a great main dish for two or a side dish for four.

Jeanne Marie Martin "Vegan Delights" Posted by Anne Maclellan