Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Safflower oil
4 x Carrots, grated
1 x Med Onion, chopped (1/2 cup)
4 c Vegetable stock
6 oz Can Tomato Paste (2/3 cup)
1 tb Soy sauce
1/2 ts Thyme
1/4 ts Ground Cumin
1/4 ts Black Pepper

GARNISH: scallion curls or Herbed Garlic Croutons (optional). In
Dutch oven or 4-5 qt saucepan, heat oil. Stir in carrots and onion;
saute until tender, about 5 minutes. Add remaining ingredients,
increase heat, and cover. When mixture reaches a boil, reduce heat to
med and simmer for about 5 minutes. Top with garnish if desired.
VARIATIONS: - add 1/2 cup raisins-cook soup until they are plump
tender. - add 1/2 cup chopped apple, simmering till tender - add 1/2
cup cooked brown rice or 1/2 cup raw cashews

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