Diabetic baked apples with raisins
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Recipe by: arnout
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 Apples 1 tb Raisins
Orange juice Pinch ground cinnamon
Peel and core the apples. Coat with the orange juice on the outer
surface. Stuff with the raisins. Sprinkle on the cinnamon. Place in
Pyrex baking cups. Bake in a 350 F oven 25 to 30 minutes or until
fork pierces surface easily. Serve warm or cold.
1 apple - 74 calories, 1 1/2 fruit exchange 19 grams carbohydrate, 0
protein, 0 fat, 0 sodium, 105 potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier.
My note: Apples may be baked in the microwave until soft.
Submitted By ANNE MARIE CHIAPPETTA On 03-27-95
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