Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

Stephen Ceideburg
1 qt Low fat plain yogurt
Ginger Cheese:
1 c Yogurt cheese
3 tb NutraSweet Spoonful
2 tb Chopped crystalized ginger
Cinnamon Spiced Cheese:
1 c Yogurt cheese
3 tb NutraSweet Spoonful
1/2 ts Ground cinnamon
1/4 ts Ground nutmeg
1/4 ts Ground allspice
Gingersnaps, French bread
-slices or plain crackers
Fresh peaches and pears,
-cored, sliced
Seedless grapes

Cinnamon, ginger and NutraSweet Spoonful give these creamy yogurt
based cheeses their sweet character. The perfect pair to enhance the
flavor of a light dessert of fresh fruit.

SPOON YOGURT into strainer lined with several thicknesses of
cheesecloth. Set strainer over bowl and refrigerate 12 hours; discard
liquid and measure yogurt cheese (2 cups).

MAKE CHEESES and refrigerate until serving time. Serve with bread and
fruit.

Makes 2 cups plain yogurt cheese.

GINGER CHEESE: MIX ALL INGREDIENTS until blended.

Makes about 1 cup.

CINNAMON SPICED CHEESE MIX ALL INGREDIENTS until blended,

Makes about 1 cup.

NUTRITIONAL INFORMATION Serving Size: 1 Tbsp. cheese

Calories...........20 Saturated Fat...Trace Protein...........1 g
Cholesterol....,,1 mg Carbohydrates.....2 g Fiber.............0 g
Total Fat.......Trace Sodium..........10 mg

DIABETIC FOOD EXCHANGE: Free

From "The NutraSweet Spoonful Recipe Collection", 1992.

Posted by Stephen Ceideburg

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