Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Uncooked Bulgur
(1 C. Cooked Brown Rice
May Be Substituted For
Bulgur.)
2 2/3 c Boiling Water Divided
1 ts Chicken Bouillon Granules
1 cl Garlic Crushed
1 (10 Oz.) Chicken Breast
Skinned
1/2 c Broccoli Flowerets
2 tb Minced Green Onions
1 ts Lime Juice
1/4 ts Pepper
1/4 ts Crushed Red Pepper Flakes
1 ts Minced Gingerroot

Combine Bulgur 2/3 C. Boiling Water in A Large Bowl; Let Stand 30
To 45 Min. OR Until Liquid Is Absorbed. Set Aside.
Combine Bouillon Granules, Garlic, Remaining 2 C. Boiling Water in
A Medium Saucepan. Bring To A Boil Over High Heat; Add Chicken.
Cover, Reduce Heat Simmer 20 Min. OR Until Chicken Is Tender.
Remove Chicken Let Cool. Discard Broth. Bone Chicken Cut Into
Bite Side Pieces, Combine With Reserved Bulgur. Steam Broccoli 5 Min.
OR Until Crisp Tender. Add To Chicken Mixture. Add Green Onions, Lime
Juice Pepper, Red Pepperflakes Gingerroot To Chicken Mixture,
Tossing Well. Cover Chill 2 To 3 Hours.

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