"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: colombienne
Rate this recipe (4 votes)
425 people have saved this recipe
See below ingredients and instructions of the recipe
1 t Extral light olive oil with 1 (19 ounce) can fava beans
A dash of sesame oil 1/2 c Arugula
8 oz Sweet onions (I prefer 1/2 c Mustard greens
Walla Walla), peeled and 1 lb Roma tomatoes, peeled and
Cut in 1/2 inch cubes Sieved
2 lg Garlic cloves, peeled and Black pepper to taste
Thinly sliced --BOUQUET GARNI----
1/2 c Thinly sliced bulb fennel 6 Whole cloves
1 (6 ounce) can no-salt 12 Black peppercorns
Tomato paste 2 Bay leaves, crushed
1 qt Water 1 Sprig of rosemary, crushed
ß Heat the olive oil in a large soup pot over medium heat. Fry the
onions and garlic until soft. Add half the fennel, the tomato paste
and the water. Stir and bring to a boil.
ß Drop in the bouquet garni and fava beans. Cook for 30 minutes
ß Drop arugula and mustard greens in boiling water and blanch for 30
seconds. Plunge immediately into cold water to refresh. Set aside.
ß Slice the arugula and mustard greens and add them to the soup. At
the last minute, add the remaining fennel and the fresh tomato puree.
Season the pepper to taste.
ß Remember to remove the bouquet garni before serving the soup... it
could get nasty if a wide mouthed, talkative guest swallowed it!
From: GRAHAM KERR'S SMART COOKING, DOUBLEDAY 1991, page 18-19
Submitted By BRENT WILLIAMS On 11-07-94
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!