Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

x Garbanzo beans
x Eggplant
x Lemon (1 juiced)
x Garlic (6 cloves)

For fatfree hummos, I soak and cook garbanzo beans, 1/2 to 1 pound
depending on what you want. I bake one whole eggplant in the oven
until the skin is black and the flesh is soft.

Cool and peel the eggplant, blend in the food processor or blender
with the garbanzo beans, adding the juice of one lemon, a couple or
six cloves of garlic and salt to taste. Blend it all up until
smooth. Yuuummy.

Posted by jrg14#cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 14 Issue 28] Jan. 28, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.

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