Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 tb Canola or olive oil 1/2 ts Sugar
2 c Onion; minced Salt to taste
-pref sweet onions 1 1/4 lb Fish fillets *
1 tb Garlic; minced -cut into 1" strips
1 ts Jalape¤o pepper 1/2 ts Tamarind concentrate
-cored, seeded and minced -mixed with
-or to taste 2 ts Water OR
1/2 ts Ground cumin 2 ts Lemon juice
1/4 ts Turmeric Basil or parsley; chopped
3/4 c Vegetable broth -to garnish

* catfish, trout, shrimp or salmon

Heat the oil in a large skillet over medium heat, add the onion and
cook until richly browned, about 20 minutes, stirring often. Add the
garlic and jalape¤o and cook for 2 more minutes. Stir in the cumin
and turmeric, followed by the broth, and bring to a boil. Lower the
heat and simmer, covered, 7 to 9 minutes to develop a thick sauce.
Add the sugar and salt, then gently stir in the fish. Simmer,
covered, until the fish is just opaque through (cut into one piece to
test), 8 to 12 minutes longer. Gently stir in the tamarind mixture.
Remove from heat and taste the sauce for seasoning. Serve garnish
with fresh basil or parsley.

Simply Seafood Winter 1995
Submitted By DIANE LAZARUS On 01-19-95

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