Fish mushrooms

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Recipe by: nabir

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lg Onion; thinly sliced
1 tb Oil
1 1/2 c Mushrooms; sliced thinly
1 lb Fish fillets; (cod, halibut
-sole) cut into 1" slices
ds Salt;
ds Pepper;
1 Stack celery; sliced thin
1 tb Soy sauce;
1 tb Dry sherry;

Preheat skillet(non-stick) and saute onion in oil. Add mushrooms and
saute about 2 minutes, stirring constantly, until mushrooms wilt.
Spread half of fillet slices on mushrooms; sprinkle with salt and
pepper; and remaining fillet; sprinkle these with salt and pepper.
Add celery, soy sauce, and sherry; cook gently, covered, for ten
minutes.

Food Exchange per serving: 1 VEGETABLE EXCAHNGE + 3 LEAN MEAT
EXCHANGES + 1 FAT EXCHANGE CAL: 200

Source: Recipes for Diabetics by Billie Little (1985 version)

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