Fish tomato zucchini saffron coulis


"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: hajra

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (8 votes)


898 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




3 lb tomatoes -- peeled, seeded,
: diced
1/4 ts saffron -- powdered
1/3 lb baby zucchinis -- thinly
: sliced
2 TB Parmesan cheese -- freshly
: grated
: salt -- to taste
: fresh ground black pepper --
: to taste
1 1/2 lb fresh or frozen fish
: fillets
: water -- for steaming
1/4 c fresh lemon juice
2 green onions -- coarsley
: chopped

Sauce:

Place tomatoes into 3 quart heavy bottomed saucepan over medium-high
heat. Cook at a simmer until juice evaporates and fiber breaks down,
about 20 minutes. Add saffron. Blend thoroughly. Add zucchini. Cook 1
minute. Season to taste. Remove from heat. Stir in cheese. Yields
about 4 cups. Can be made ahead of time and refrigerated or frozen.
Use 1/4 to 1/2 cup of sauce per serving.

Fish:

Rinse fish under cold water. Bring water, lemon juice, and onions to
a boil in steaming vessel of choice. Reduce heat to simmer. Steam
fish for 6 to 12 minutes per inch thickness until just opaque
throughout. Serve immediately topped with coulis.

Recipe By : The National Fish Seafood Promotional Council

From: john And Deirdre Fisher[smtp:fis

Browse by categories


Celebrity Chefs Recipes (cooking)


Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes