Flounder 0r sole fillets

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Recipe by: dyonisos

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Leaf Lettuce Leaves 1/4 ts Pepper
1/4 c Minced Fresh Chives 2 ts Prepared Mustard
1 tb Minced Fresh Dill OR 2 (8 Oz.) Flounder OR Sole
1 ts Dried Dillweed Fillets
1/4 ts Salt

Rinse Lettuce Under Cold Water; Place Leaves in A 1 1/2 Quart
Casserole. Cover With Plastic Wrap; Turn Back 1 Corner To Vent.
Microwave At High For 1 Min. Place Lettuce On Paper Towels To Drain.
Combine Chives, Dill, Salt, Pepper and Mustard; Mix Well. Splitfillets
Lengthwise; Spread Chive Mixture Evenly Over Each Fillet. Roll Up
Each Fillet Beginning With The Short End. Wrap Each Roll in A Lettuce
Leaf and Place in A 1 1/2 Quart Casserole. Cover With Plastic Wrap and
Vent. Microwave At High For 4 To 5 Min. Let Stand Covered 4 Min. Fat
1.1. Chol. 57.