Main Ingredients:

See below ingredients and instructions of the low carb recipe

Cooking Preparation of the Recipe:

Ingredients
4 eggs
1/2 t cream of tartar
1/4 cup cottage cheese
2 T Atkins bake mix
2 T splenda, divided
1 t cinnamon, divided
4 T soft butter
Spray muffin tin with cooking spray. Preheat oven to 300F. Beat egg whites with cream
of tartar until stiff. Set aside. Mix cottage cheese, bake mix, egg yolks, 1 T Splenda and
1/2 t cinnamon until well blended. Gently fold into egg whites and spoon into muffin tins
(fills 12) Bake until lightly browned and springs back when touched, about 25 min. Mix
butter, cinnamon and remaining splenda. When muffins are done and slightly cooled,
spread butter mixture over. (Could make cream cheese frosting (cream cheese,
splenda, vanilla and cream). Could also bake in small loaf pan (4x8) for cinnamon
coffee cake).
11 carb (9 NET carbs). Makes 12 @ 1 carb.
I made the muffins, and filled each cup to the top-didn't need to leave any room, they
didn't overflow. I also didn't "ice" them until we ate them. Heated in microwave few
seconds, then spread with butter/cinnamon/splenda mixture.

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