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Recipe by: jessamy
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See below ingredients and instructions of the recipe
1 1/4 c Condensed Bean bacon soup;
1 1/4 c Water;
2 All-beef frankfurters; (or
-chicken or turkey franks)
-cut into 1/2" pieces
1 Onion; chopped fine
1 Green pepper; chopped
1/2 c Celery; chopped finely
2 tb Perpared mustard;
1 c Ready-mix biscuit mixture;
-prepared as pk directs
Preheat oven to 375^F. Mix all ingredients except biscuits. Boil
gently 5 minutes. Put about 3/4 cup mixture each of 8 individual
baking dishes; top each with biscuit. (this seams to be a lot of
work, why not try one bakig dish) Bake until biscuit are dark golden
brown (about 20 minutes). Serve at once.
*Note 5 oz with shrinkage = 3 1/2 oz to 4 oz servings.
Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 1/2 HIGH-FAT MEAT
EXCHANGE + 1/2 FAT EXCHANGE + 1/2 VEGETABLE EXCHANGE CAL: 150
Source: Recipes for Diabetics by Billie Little (1985 1972 versions)
Brought to you and yours via Nancy O'brion and her Meal-Master
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