Fried fish fillets
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Recipe by: yoah
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
4 oz Fresh fish fillets
3/4 c Dried bread crumbs
2 tb Grated Parmesan cheese
2 tb Chopped fresh parsley
1 ts Paprika
2 ea Egg whites, lightly beaten
1. Rinse fish and pat dry 2. Blend bread crumbs with cheese, parsley
and paprika in a flat dish. 3. Dip fillets into beaten egg whites,
then bread crumb mixture. 4. Place in a single layer on wax paper and
place in freezer 1 hour. 5. Spray a large skillet with NO Stick
cooking spray. Place skillet over medium high heat. Add fillets; cook
carefully turning once, until coating is brown and fish turns from
translucent to opaque.
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