Fruit punch 1
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Recipe by: lysbeth
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 pk Tropical punch powder 12 oz Frozen OJ concentrate,
-sugar free (.35 oz) -thawed, unsweetened
4 3/4 c Water 4 qt Diet white soda
In a large pitcher combine soft drink mix and water; mix well. Add orange
juice concentrate; mix well. When ready to serve, pour into punch bowl and
add the white soda. Yield: 20 servings (5 quarts).
diabetic Exchanges: One serving equals 1/2 fruit; also, 38 calories, 3 mg
sodium, 0 cholesterol, 9 gm carbohydrate, trace protein, trace fat. Source:
Taste of Home August/September 1993 From: Kaitlin Young
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