Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Pumpkin, peeled cubed 1/2 ts Cloves
2 c Sweet potatoes, cubed 1 ts Salt
3 tb Onion, finely chopped 1 1/2 c Coconut milk
1 tb Oil 1 ts Cinnamon
Juice of 1/2 lemon

Fry the onion into oil until golden. Combine with the pumpkin the
sweet potatoes in a heavy pot. Add lemon juice, cloves, salt 1 c
coconut milk. Cover simmer for 10 minutes.

Uncover, stir gently add cinnamon. Cook a further 15 to 20 minutes.
Stir often to prevent sticking. Add more milk if necessary.

VARIATION: Thin 1/4 c peanut butter with 1/2 c hot water, adding
water a little at a time. Add more water to make a cup use in the
recipe instead of coconut milk.

"The Africa News Cookbook"
Submitted By MARK SATTERLY On 11-13-95

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