Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/4 tb Olive oil 1/4 c Gluten flour
2 c Coarsely chopped parsnips 2 ts Nut yeast
3/4 c Finely diced onions 1 ts Salt
1 tb Minced garlic 1/4 ts White pepper
1/2 c Garbanzo flour Peanut oil; for frying

Saute vegs in oil until onions are translucent and parsnips are soft.
Process until a smooth paste is formed. Add all remaining ingredients
except peanut oil and blend until well mixed. Heat oil in a 3" deep
skillet to 375. Fill the bowl of a tablespoon w/batter and use a second
spoon to scoop it into the oil. It may help to oil the spoon, but I
haven't had any problems. Don't fry more than four at a time because they
get done in less than a minute and if you leave them longer they'll burn
and the fat content will skyrocket. Drain and serve.

For the tomato sauce I recomend your basic homemade tomato sauce w/o any
bay leaf but some extra red wine. Figger it out for yourself. If you
can't make your own tomato sauce you've already read too far;-)

(also from Friendly Foods, serves 4)

From: mad4#ellis.uchicago.edu (Bill Maddex)

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