Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Dark beer
2 tb Light-brown sugar
2 tb Dijon-style mustard
2 tb Balsamic vinegar
1 tb Caraway seeds
1/8 ts Liquid red-pepper seasoning
1 lb Kielbasa

Prep: 15 minutes Cook: 10 minutes Grill or Broil: 4 minutes Cost:
$ 1.22 per serving.

1. Combine beer, sugar, mustard, vinegar, caraway seeds and liquid
red- pepper seasoning in large skillet. Bring to boiling.

2. Score top of kielbasa at 1-inch intervals. Add to skillet; simmer
over low heat for 10 minutes.

3. Grill or broil kielbasa 3 inches from heat for 4 minutes, turning
halfway during cooking and basting once or twice with beer mixture.
Serve extra beer liquid on side, and steamed parsleyed potatoes with
cherry tomatoes.

Nutrient Value per serving: 416 calories, 16 g protein, 32 g fat, 13 g
carbohydrate, 1,417 mg sodium, 76 mg cholesterol.

Exhanges: 1/3 starch/bread, 2 1/5 meat, 1/4 fruit, 5 1/4 fat.

Family Circle 9/1/95 typed and posted by teri chesser 8/1/95
Submitted By TERI CHESSER On 08-01-95

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