"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: jannita
Rate this recipe (8 votes)
799 people have saved this recipe
See below ingredients and instructions of the recipe
2 lg Potatoes, peeled and OR
Shredded 1/3 c Egg Beaters
1 md Zucchini, shredded 1/3 c Matzo meal
1 md Onion, grated 4 ts Low sodium soy sauce
2 Egg whites
Drain vegetables very well. Combine with remaining ingredients. Cook
in a slillet sprayed with Pam until brown and crusty.
Per serving: Calories: 66 Protein: 4g Carbohydrates: 9g Fat: trace
Sodium: 217mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-04-95
English celebrity chef also known as The Naked Chef. BBC food television shows.

Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.