Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

6 md Beets; scrubbed
1 ts Olive oil
1 1/2 ts Fresh ginger, minced
2 tb Mellow miso
1 tb Sesame seeds
1 tb Lemon juice

Boil beets in a large, heavy saucepan until tender. Remove cooked
beets to a bowl of cold water. When cool enough to handle, slip off
skins and discard. Slice or chop beets.

In a small skillet or saucepan over medium heat, cook ginger and
sesame seeds in oil, stirring constantly, for 1 minute. Remove pan
from heat and stir in miso and 1/4 cup beet cooking liquid. Cool
dressing mixture slightly before adding lemon juice. Toss dressing
with beets until well coated.

Calories per serving: 64 Grams of fat: 2 % fat calories: 28
Cholesterol: 0 mg. Grams of fiber: 2

Adapted by Karen Mintzias, from a recipe in: "Delicious!" (June 1995)

Browse by categories