Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c TVP; reconstituted 1 ts Dried leaf oregano
1 1/2 c Finely chopped onions 1 ts Cumin
1 1/2 ts Minced fresh garlic 1 1/4 ts Chili powder
1/3 c Chopped canned green 3 c Canned red kidney beans,
-chiles, undrained -drained rinsed
1 c Diced tomatoes 1 1/2 c Low-sodium tomato juice
1/2 ts Vegit (salt substitute)

Combine the onion garlic in large skillet or saucepan cook,
covered, over low heat until soft, stirring frequently to prevent
scorching.

Add all other ingredients and mix thoroughly. Cook over medium heat
until bubbling hot.

From DEEANNE's recipe files

From: Date: 04/14

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