Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Button Mushrooms
1 c Water
1/2 c Olive Oil
2 tb Lemon Juice
2 Garlic Cloves; minced
1 tb Celery Seed
1 tb White Vinegar
1 Bay Leaf; crushed
1 ts Salt
1/4 ts Fennel Seed
1/4 ts Oregano
1/4 ts Whole Black Pepper
-- slightly crushed

Clean the mushrooms and remove just the soiled end of the stem. Set
aside.

Combine the remaining ingredients (not the mushrooms) in a 2 quart 2
L) microwave casserole or bowl.

With the microwave on HIGH, cook for 5 to 6 minutes. Remove from the
microwave, and cover with a lid or plastic wrap. Allow to rest for 5
minutes.

Stir in the mushrooms. Return to the microwave, uncovered, and cook
on MEDIUM for 3 minutes. Stir every 60 seconds.

Chill at least 24 hours before serving. To serve: Remove the
mushrooms with a slotted spoon and place them on a bed of parsley or
endive.

One Serving: Calories: negligible Carbohydrates: negligible

Exchange: negligible Source: Diabetic Microwave Cookbook, by Mary
Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)

Shared by: Norman R. Brown

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