"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: michel-benjamin
Rate this recipe (8 votes)
794 people have saved this recipe
See below ingredients and instructions of the recipe
2 ea (6-oz.) Salmon steaks
1 ts Cracked black pepper*
x Olive oil or canola spray
x Salt, to taste
* Do not substitute regular pepper.
Cover salmon and microwave on high for 1 minute. Pat steaks dry to
remove juices. Press 1/4 tsp. pepper into each side of steaks and
spray with olive oil. Grill 2 minutes on each side. Squeeze on lime
juice and serve.
Per steak: 254 calories, 33g protein, 7g carbohydrates, 0.3g fiber,
12g fat (1.8g saturated), 80mg sodium.
Submitted By IRIS GRAYSON On 07-06-95
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.