"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: michel-benjamin
Rate this recipe (8 votes)
833 people have saved this recipe
See below ingredients and instructions of the recipe
2 ea (6-oz.) Salmon steaks
1 ts Cracked black pepper*
x Olive oil or canola spray
x Salt, to taste
* Do not substitute regular pepper.
Cover salmon and microwave on high for 1 minute. Pat steaks dry to
remove juices. Press 1/4 tsp. pepper into each side of steaks and
spray with olive oil. Grill 2 minutes on each side. Squeeze on lime
juice and serve.
Per steak: 254 calories, 33g protein, 7g carbohydrates, 0.3g fiber,
12g fat (1.8g saturated), 80mg sodium.
Submitted By IRIS GRAYSON On 07-06-95
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

English celebrity chef also known as The Naked Chef. BBC food television shows.

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!