Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Oatmeal (flour)
1/2 c Oatmeal
1/2 c Whole wheat flour
1 c Sucanat* (granulated cane
Juice)
1 c Shredded coconut
3 tb Featherweight* (baking
Powder)
1 ts Salt, Optional
1 c Chopped walnuts
1 c Raisins
4 tb Water
2 ts Vanilla extract
1/2 c Honey (raw)
1 16 oz. can pineapple

1. Preheat oven to 350 degrees F.

2. In large bowl, combine all dry ingredients.

3. In blender, mix water, vanilla extract, honey and pineapple. Add to
above contents.

4. Drop by spoonfuls on to non-stick baking sheet at 350 degrees F.
for 10-12 minutes.

From: hwalker#u.washington.edu (Henry Walker). rfvc Digest V94 Issue
#169 Aug. 13, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A#Prodigy.com using MMCONV.

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