Hearts of palm leek soup


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: rosiane

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


434 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 tb Olive oil
1 cl Garlic; diced
1 lg Onion; chopped
2 Leeks, white part only;
-diced
2 cn Hearts of palm(15oz ea);
-drained and diced
1 3/4 c Vegetable broth
Salt and pepper
1 c Whipping cream
1 sm Tomato; diced
1 Scallion; diced

Heat the olive oil in a skillet over medium heat, and saute garlic,
onion, and leeks for about 5 minutes. Add all but 2 tablespoons of
the hearts of palm and saute for another 2 minutes. Add the vegetable
broth and simmer for 15 minutes. Add salt and pepper to taste and
remove from the heat. Allow to cool 5 minutes. Stir in the whipping
cream, and ladle the mixture into a blender or food processor. Blend
until smooth, return to pan and gently reheat. Meanwhile mix the
tomato, scalliom, and reserved hearts of palm for garnish. When soup
is heated through, top with garnish.

Nutritional info per serving: 458 cal; 23g pro, 42g carb, 30g
fat(55%), 3g fiber, 82mg chol, 574mg sodium

Source: The Complete Vegetarian, Miami Herald, 1/4/96 formatted by
Lisa Crawford

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes