Hearts of palm zucchini salad


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Recipe by: marie-cassiane

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 cn Hearts of palm (150z); drain
-and dice
1 cl Garlic
2 tb Jalapeno vinegar*
1/2 ts Salt
1/2 ts Pepper
6 tb Olive oil
1 md Zucchini; diced
1 md Tomato; diced
1/2 Sweet onion; diced

Combine all the ingredients and refrigerate for at least 2 hours.
Spoon onto a bed of mixed lettuce. *Note: you can substitute the
liquid from a jar of pickled jalapeno for the Jalapeno vinegar

Nutritional info per serving: 260 cal; 5g pro, 18g carb, 21g
fat(67%), 5.1g fiber, 373mg sodium

Source: The Complete Vegetarian, Miami Herald, 1/4/96 formatted by
Lisa Crawford

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