Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Quartered small mushrooms
1 c Chopped onions
1 c Chopped carrots
1 c Chopped zucchini
1 tb + 1t. olive oil
2 sm Garlic cloves, minced
4 c Washed and drained spinach
3 c Stewed tomatoes
2 c Chicken broth
2 tb Chopped parsley
2 tb Chopped fresh dill
56 Frozen tortellini (stuffed
With ricotta cheese)

In a 4-quart microwavalbe casserole combine mushrooms, onions,
carrots, zucchini, oil, and garlic and stir to coat. Cover and
microwave on HIGH for 6 minutes, stirring once halfway through
cooking.

Add remaining ingredients except tortellini and stir to combine.
Cover and microwave on HIGH for 6 minutes, stirring once halfway
through cooking.

Add tortellini and stir to combine; cover and microwaveon Medium for 5
minutes. Let stand for 5 minutes, sitrring after 3 minutes, until
tortellini are soft. Per serving: 1 Fat, 1 Protein, 5 Vegetables,
1 Bread, 40 Optional Calories

288 Calories, 8 g Fat

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